For many of us, sleep is not something that comes easily. 164 million Americans struggle with sleep, which includes trouble with falling asleep, staying asleep or getting enough altogether. The pharmaceutical approach to better sleep can be risky, as most sleep medications cause risky side effects and are prone to addiction. Luckily, there’s other options on the table for you to choose from, and one of those options is CBD.
CBD oil is used for a variety of reasons, predominantly for seizures, pain and anxiety. CBD may also help promote better sleep, which is key to feeling good and having a successful day; start to finish. Want to know more? Keep reading for all you need to know about the importance of sleep, how CBD can help promote it, and which CBD products are best for a good night’s rest.
Why Good Quality Sleep Is So Important
Getting a sufficient amount of sleep not only helps you feel better, it also helps your body stay healthy. Without sleep, our bodies are at risk of heart and kidney disease, higher blood pressure, cardiovascular problems, weight gain, diabetes… not to mention the mental toll it takes on our wellbeing.
On the contrary, getting good sleep on a regular basis is key to living life of optimal health and wellbeing. Quality sleep can improve concentration, energy levels, productivity, athletic performance, immune function, mood, and generalized body function.
In sum, sleep is vital to health and wellbeing and is not something that should be neglected. If you are having trouble sleeping soundly at night, and don’t want the burdensome side effects that come with prescription sleep aids, CBD might just be the solution…
CBD For Sleep & Insomnia
There is a fair amount of credible research backing the theory that CBD and other cannabinoids may help improve sleep. CBD works by interacting with our body’s endocannabinoid system, which regulates vital functions including appetite, mood, circadian rhythms and sleep. There is still a lot more research to be done in regard to CBD, but what we do know is that CBD binds to specific receptors that are integral to the endocannabinoid system. CBD influences the CB1 and CB2 receptors in a way that may affect sleep/wake patterns and promote better sleep. Furthermore, the properties of CBD may also help relieve pain and anxiety, which can both inhibit good-quality sleep.
The Best CBD Products For Sleep
CBD products come in various forms and doses to fit the needs of every customer. Recent innovations in the CBD industry have combined modern technology and research-backed ingredients to create conditon-specific CBD blends and oils. Sleep-specific CBD blends promote sleep naturally, bringing together a variety of powerful cannabinoids that are evidenced to improve sleep. One of the best CBD oils available on the market for sleep is Seabedee’s 500 mg Full Spectrum CBD Sleep Blend Oil. This CBD oil comes in soothing lavender or natural flavors, and delivers 500mg of CBD with 75mg of synergistic CBN and CBG to promote relaxing effects. Get yours today by visiting the Seabedee online store.