CBD and Sex Life
“Finally, CBD has been shown to facilitate sexual function through raising ones sex drive — a 2017 study examining the role of cannabis in sex drive illustrated that CBD, through its brain-activation properties, may be helpful in increasing libido”
Since mid-March, life as we knew it began deteriorating, with many being forced into isolation. Naturally, when crisis such as this occur, people seek ways to cope. And that’s just what we did. For some, this meant finding creative outlets such as painting, cooking, or music. For others, this meant indulging in the dopamine-filled activity that we know and love: sex.
Among unfamiliar and unsettling stresses brought by the global pandemic, most aspects of normalcy were impacted, including sex life.
Is the Pandemic Affecting your Sex Life?
Recent research reveals that among U.S. adults, sexual behavior since the outbreak has decreased. It has been long determined that anxiety and stress can significantly impair ones libido. Higher levels of stress can reduce sex drive and in turn, frequency of sexual activity. This relationship goes the other way as well: a lack of sexual activity is associated with depression and other negative emotions.
If you’re not having as much sex as you desire, it may be somewhat at the fault of pandemic-related stresses.
The Relationship Between Anxiety and Sex
In general, research has long evinced the relationship between sexual disfunction and anxiety, determining that frequently, it is those with anxiety disorders who develop sexual problems.
Although diagnosed disorders are a common precursor for having sexual issues, daily stresses or general anxiety can impact any individual’s sex life. A 2010 study indicated that among female students, those who reported higher levels of daily stress in daily experienced lower levels of sexual activity and satisfaction. A 2017 study found that anxiety and depression were significant contributors to erectile disfunction in men who were considered healthy and fit.
As mentioned previously, anxiety is one of the leading causes of erectile dysfunction. Consequentially, this anxiety has the potential to reduce sex drive, which in turn can lead to increased anxiety. The relationship between anxiety and sexual dysfunction is not causal; one can result in the other, so it can turn into a constant cycle. That is, bouts of anxiety may cause problems in the bedroom — at the same time, issues in ones sex life may lead to anxiety in someone who is considered healthy and stable.
Bottom line: sex is hugely related to mental health. Luckily, CBD is here to help you get back to your groove.
CBD and Sex
Within the body lives the endocannabinoid system (ECS). This system is filled with receptors which regulate functions including mood, memory, sleep, pain, and pleasure. Cannabis, through its ability to stimulate the ECS, is growing popular as a way to treat pain, anxiety, depression, and more. Even more groundbreaking is CBD’s potential to enhance ones sex life.
A 2020 review of The Effects of Cannabinoids on Female Sexual Function found that although information is limited, CBD’s benefits around sex are encouraging. The review indicated that these benefits are typically dose dependent, such that low doses are more likely to enhance sexual function as compared to high doses. In the past, studies have shown that cannabinoids typically have a positive effect on sexual pleasure, helping to facilitate long and higher quality orgasms. Furthermore, the review indicated that only one of the studies examined found cannabis having an inhibitory effect on orgasms.
CBD Could Help Manage Erectile Dysfunction and Increase Libido
In addition to CBD’s function of promoting relaxation and reducing anxiety, experts have said that it has potential to indirectly enhance sex life in various ways. Considering how much of a role the brain can play during sex, it makes complete sense that CBD’s function of fostering calmness is beneficial in helping people get out of their head. That is, using CBD could be key to letting go of feelings of self-consciousness or nervousness during sex.
Additionally, CBD could help assist people in managing erectile dysfunction — a 2018 review focusing on the use of plants in improving sexual function found that CBD benefited individuals through improving ejaculatory functions, heightening sexual performance, and prolonging ejaculation time.
Finally, CBD has been shown to facilitate sexual function through raising ones sex drive — a 2017 study examining the role of cannabis in sex drive illustrated that CBD, through its brain-activation properties, may be helpful in increasing libido.
Having Sex is Beneficial to Mental Health, Physical Health, and General Wellbeing
If not having sex contributes to your negative emotionality, does having sex promote more positive emotions? The exciting answer is yes! Several researchers have found that ones sex life has major impacts on their health and wellbeing. A 2013 study found that sexual satisfaction, sexual self-esteem, and sexual pleasure were positively associated with both physical and mental health. Another study from 2016 determined that among older men and women, sexual activity was a crucial indicator of life-satisfaction and subjective quality of life. Contrastingly, poor health and various health conditions were associated with decreased sexual activity.
If you’re perfectly happy with your sex life, you could still reap the benefits of CBD; not only can it enhance the actual sex, but it can be useful beforehand in the lead-up. For many, this part is just as rewarding as the main act. With the many products that exist, you have the freedom to experiment with oils (potential substitute for lube), sprays, edibles, and more.
Seabedee offers CBD Bath Bombs with fragrances of jasmine, lavender, and eucalyptus. Through calming effects and aromatic properties shown to reduce anxiety, they’ll have you relaxed and ready for action. If baths aren’t your thing, consider trying Seabedee’s Muscle and Joint Relief Cream which can be used before sex, during sex, after sex…you get it. With its replenishing combination of avocado oil, shea butter, and almond oil paired with terpenes that promote relaxation and reduce stress, this CBD product will relax your body, mind, and soul and could be the one thing missing from your sex life.
If you’re skeptical about using CBD to up your game in the bedroom, consider this: cannabis users actually report more frequent sexual activity. While this is certainly due to a variety of external factors, studies and anecdotes have uncovered the significant relationship between CBD and sex that points to its promising effects. Although information is currently limited, there is overwhelmingly more positive outcomes than negative, and it seems that CBD is worth a try when the gain is your best sex life coming into fruition!